"Workshops are designed to help increase understanding, gain knowledge, learn strategies, and build confidence."

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Postpartum Support Group (women)   

We will cover a range of topics such as role adjustment, relationship issues, self care, learn a coping skill each week and more. Participants will have the opportunity to discuss their experiences and receive support from other women navigating the transition to motherhood.

"It won't always be this hard."

Group facilitated by Carrie Welter, LCSW  

Carrie has extensive experience working with individuals struggling with depression, anxiety, postpartum depression, relationship problems and life adjustment issues.

When: Thursdays 11:00 - 12:00 pm
Location:  2500 Galen Dr., Suite 104 Champaign, IL 61821
Contact:  217.693.6072
*Group counseling is a benefit typically covered by insurance.